Massage in Zurich – Some Insights

Medical Massage Zurich-Analysis Wouldn’t it be nice, after a long week at work, to get a good back massage or be able to give one to your partner or another important person? Until you start, you might want some advice on how to make this a stronger massage; one that will leave the client relaxed and comfortable, rather than tired and uncomfortable. In fact, an inadequate massage can cause even more pain than the patient had before the massage. Giving a back massage isn’t hard but it takes a bit of know-how. Do you want to learn more? Visit Massage in Zurich .

Few Pointers: Have the person placed on their stomach and sit down for a general back massage by their hands. Their head tilts to the left and their heads rest on their sides. Slide your palms softly down with your fingers just below the neck on both sides of the back bone, then back up the sides of the chest, then out over the shoulders. Start at the base of the neck again for the next part of the back massage, then function out in circular motions towards the shoulders. To complete the job, create a rolling motion with your thumbs all over the base of the neck and top of the back.

Lower Back The lower back is the one that most often gets hurt and tired, and benefits greatly from a back massage. Using your pink and index finger on each hand when seated on the recipient’s hip, go over the fingers on either side of the neck with quick rhythmic movements, one hand over the other. For the next phase of back massage, you can begin at the base of the spine, and use massage oil to make movements up the spine and down the body sides. Then produce rough rubbing motions from the bottom of the spine right up to the rib cage after the wax has been dried. Eventually, for the final step of the back massage, make large gliding movements over the spine and lower back to the thighs, which should also be offered a deep massage of large circular motions.

Upper Back The upper back procedure is performed by putting the patients arm behind their back with the forearm extended and one had cupped on the shoulder blade while the other hand massages around the shoulder blade in the upward movements.

Mind Be cautious not to rub too hard on the forearm or just rub it on its sides if you give a massage. Even if you switch from one part of the body to another, all back massage motions should be gentle and not too fast. You should also ensure that the patient has enough body support under the upper chest, knees, and (for women) under the breasts, with pillows. So the rubbing behind should be very good.